Joy Within Studio is a place for kids to explore the movement of the body, express their stories, and regain inner trust to learn through their own exploration. Too often, we tell kids when to learn, what to learn, and how to learn it. Our goal is to offer exercises and tools that they can use to access their own creative process and inner knowing.

Joy Within Studio is also a place for adults to do the same. Through yoga, movement, creative writing and storytelling, we can remember what it is like to have freedom of voice and connection to the body. It is through that freedom and connection that we can continue to allow the true story of purpose to come into our lives.